The Basics

What is Cancer?

Cancer is not a single disease rather it is a collection of related disease. According to the National Cancer Institute, “At its most basic, cancer is a disease of he genes in the cells of our body... changes to these genes can cause cells to malfunction, causing them to grow and divide when they should not—or preventing them from dying when they should. These abnormal cells can become cancer”. Cancer cells can grow beyond their usual boundaries and occasionally spread to other organs.

References

NCI 2024


Known Factors in Cancer

Genetics vs Epigenetics

Fewer than 10% of human cancers result from known inherited genetic mutations. Most cancers arise from changes in genetic structures that occur during a person's lifetime. These changes can take place at the core DNA level (genetic), or they can affect the way the DNA is expressed, resulting in epigenetic changes that can be either protective or harmful, depending on what is driving that change. There are many environmental exposures, foods, and other lifestyle behaviors that can affect epigenetic changes to DNA, leading to biologic changes in the body.

Behavior Changes

It is estimated that up to 50% of adult cancer diagnoses are related to unhealthy lifestyle behaviors. According to the American Institute of Cancer Research (AICR), lifestyle changes that can promote cancer include cigarette smoking, drug and alcohol use, radiation exposure, excess body weight and obesity, consummation of red and processed meat, consumption of processed foods, low consumption of vegetables and fruits, low dietary calcium, and physical inactivity. Environmental and chemical exposures can also increase cancer risk, as can certain occupational exposures.

Environmental Toxins

The World Health Organization (WHO) suggests that there are over 40 chemicals found in the workplace that are listed as occupational carcinogens (cancer promoting). Additionally, there are several known infectious agents that contribute to about 12% of cancers worldwide.

References

Yu 2024

Park, 2019

AICR, 2019

WHO, 2019